PROGRAMS

KIDS BRAZILIAN JIU-JITSU

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ADULTS BRAZILIAN JIU-JITSU

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KICKBOXING

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BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art that has evolved from Japan, through Brazil and now to the United States. Throughout the years it has been been proven to be the most effcient when it comes to self-defense. Incorporating the gi or kimono, BJJ involves taking down the opponent, controlling them, and ultimately submitting them through the application of joint locks and strangulations. BJJ is often referred to as the gentle art due to preferring technique over strength and is arguably the most effective ground grappling style. People of all walks of life practice and thrive at training BJJ.

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